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7 Best Treadmills for Low Ceilings in 2023: Guide

Walking or running on a treadmill is very effective in getting your cardio in for the day. Think about it, you can run for 2 miles without ever having to leave your home, sound awesome right?

Unfortunately, treadmills take up space and some might even be too tall depending on the height of your walls. There are treadmills that are closer to the ground and fit better in your home however and we are going to go over a few and help you pick the best treadmill for low ceilings.

a quick look at my favorite treadmills for low ceilings

Key Takeaways


  • There are treadmills that are low to the ground.
  • Measure the high of your ceiling before you purchase a treadmill.
  • Make sure that the tallest person running can stand upright and will be around 8 inches away from the ceiling at all times.
  • Not all treadmills are made for running,
  • Office treadmills are a great addition to any desk-working team.

1. XTERRA Fitness Treadmills – Best Overall

Key specifications

  • Horsepower: 2.25 HP
  • Programs: ‎ 12
  • Deck Length: ‎ 50 Inches
  • Deck Width: ‎ 16 Inches
  • Speed Rating: ‎0.5-10mph
  • Maximum Weight Recommendation: ‎250 Pounds
  • Display Type: LCD
  • Power Source: ‎Corded Electric

This treadmill is perfect if you have low sealing or are looking to turn your small basement into a home gym. Also, it folds up in just a few seconds and you can put it away when you’re not using it.

It is only 5 inches off the ground so even if you are tall you’ll probably be to run on this treadmill.

It has a very powerful motor which will probably lead you to believe that it sounds like a fighter jet taking off, but no.

it is relatively quiet, so you won’t disturb your neighbors or other people in your house.

There are built-in programs you can choose from on an easy-to-read display that also shows the distance and the calories burned.

The XTERRA treadmills have a few models with slightly different features, but they are all made with state-of-the-art cushioned deck technology that will protect your joints upon impact.

Pros

  • Folds up
  • Incline
  • Durable
  • Inexpensive

Cons

  • Maximum weight capacity is 250 pounds.

Why Should You Buy It?


If you are looking for an affordable treadmill to put in your small low-ceiling bedroom then this one is the perfect choice for you.

Also Read: 7 Best Treadmills Under $600


2. NordicTrack T Series Treadmills – Bes Motor

Key specifications

  • Horsepower: 3HP
  • Programs: 20 plus a 1-year iFit membership opportunity.
  • Deck Length: ‎50 Inches
  • Deck Width: ‎20 Inches
  • Speed Rating: ‎10 mph
  • Maximum Weight Recommendation: 300 pounds
  • Display Type: ‎LED
  • Power Source: ‎Corded Electric

This beast is 8 inches from the grown and unlike most affordable treadmills it’s durable and won’t wear out after one year of use.

You can adjust your workout with a 10% incline and decline option that will make you feel like you are running outside on a real road.

It has a large display that you can see your stats on, and it is very quiet. Surprisingly quiet actually, treadmills that are this powerful usually are not meant for small apartments, but the T Series Nordic Track is an exception.

Pros

  • Folds up
  • 10% incline
  • Stable
  • Easy to setup

Cons

  • Takes quite a bit of space.
  • It is still bulky when folded up.

Why Should You Buy It?


If you want to go for long and fast runs in the comfort of your own home, this powerful treadmill should be the next thing on your shopping list.


3. Goplus 2 in-1 Folding Treadmill – Best Folding

Key specifications

  • Horsepower: ‎2.25HP
  • Programs: 2 workout modes
  • Deck Length: ‎40 Inches
  • Deck Width: ‎16 Inches
  • Speed Rating: ‎7.5 mph
  • Maximum Weight Recommendation: 265 pounds
  • Display Type: ‎LED
  • Power Source: ‎Corded Electric

The Goplus 1 in 2 has a minimalistic style and it’s very easy to operate. It has a remote control that is used to regulate the speed and a safety stop that you can clip on your clothes.

It has 2 modes, a walking mode that can go up to 2 mph and a running mode that goes up to 7.5mph. The running track is covered with 5 protective layers that are shock-absorbent and protect your joints from impact.

The frame can be put up so that you can attach the handrest and set your phone in the little compartment, or put down so that you only have the track out.

Pros

  • Foldable
  • Easy to use
  • Can be put under a deck
  • Quiet motor
  • Has wheels
  • Bluetooth connectivity

Cons

  • Running surface may be small if you are very tall
  • Not the most stable for running
  • No place to put the remote controller

Why Should You Buy It?


It is very close to the ground, perfect for low ceilings, and easy to move around and store in your closet.


4. EFITMENT Slimline Motorized Treadmill – Best Runner-Up

Key specifications

  • Horsepower: ‎5HP
  • Programs: 9
  • Deck Length: ‎47.2 Inches
  • Deck Width: ‎15.7 Inches
  • Speed Rating: ‎7.5 mph
  • Maximum Weight Recommendation: 220 pounds
  • Display Type: ‎LCD
  • Power Source: ‎Corded Electric

This treadmill is only 4.5 inches from the ground, meaning it’s perfect for those low-ceiling basements that people don’t know what to do with.

All you need is good ventilation, and you can have your very own cardio room at home.

If you like listening to music while running, but can’t stand earphones that fall out of your ears all the time, you are going to love the Bluetooth speaker option.

There is also a hidden compartment on the top of the frame that you can pull out and put your phone or tablet on.

It also has 8 strategically placed cushioning points to help absorb the impact from running.

Pros

  • Very low to the ground
  • Bluetooth connectivity
  • Foldable

Cons

  • Only 1 incline setting
  • May be too small for tall runners

Why Should You Buy It?


It is very close to the floor, meaning great for low-ceiling areas, plus you can blast music while you run.


5. Horizon Fitness T101 Treadmill – Best Durability

Key specifications

  • Horsepower: ‎2HP
  • Programs: 5
  • Deck Length: ‎55 Inches
  • Deck Width: ‎20 Inches
  • Speed Rating: ‎10 mph
  • Maximum Weight Recommendation: 300 pounds
  • Display Type: ‎LCD
  • Power Source: ‎Corded Electric

The Horizon Fitness T101 has an easy setup and a quit motor and it is only 8 inches from the ground. It is a perfect addition to your home gym because it has all the basic running features you need and a sturdy frame.

It has simple controls that are easy to use and very intuitive. The cushioning is made from a softer impact zone and a softer push-off zone.

The frame has a decent size wrack that also comes with a bottle holder and plenty of space to put your phone.

Pros

  • Folds up
  • Bluetooth Connectivity
  • Fan
  • Heavy-duty and durable
  • 10 Incline modes

Cons

  • Bulky even when the deck is put up.

Why Should You Buy It?


This treadmill can support a max weight of 300 pounds so you know that it’s durable and stable.


6. LifeSpan Fitness Under Desk Walking – Best Under-Desk

Key specifications

  • Horsepower: ‎2.25HP
  • Programs: /
  • Deck Length: ‎63 Inches
  • Deck Width: ‎28.5 Inches
  • Speed Rating: ‎4 mph
  • Maximum Weight Recommendation: 350 pounds
  • Display Type: ‎LCD
  • Power Source: ‎Corded Electric

This might not be what you thought you needed, but the LifeSpan Under desk treadmill is perfect if you have an office with a low ceiling.

Why an office you ask? Well, this treadmill is specially designed to be a deck treadmill. These two words, desk, and treadmill may have nothing in common, but there is a new trend going around and we are loving it.

Desk treadmill means a minimal treadmill with no upright frame that can fit under your desk and you can use it while working on your computer.

This treadmill is designed to keep you moving and help you keep up with your cardio while you do your work.

Pros

  • Powerful motor
  • Quiet
  • Durable
  • Comes with 2 wheels

Cons

  • Not suitable for fast running
  • Lack some features that regular treadmills have
  • Pricey

Why Should You Buy It?


This treadmill is perfect for someone who is on the computer a lot and needs a convenient way to incorporate exercise into their busy schedule.


7. UMAY Under Desk Treadmill – Best for Office

Key specifications

  • Horsepower: ‎1.5HP
  • Programs: 12
  • Deck Length: ‎41 Inches
  • Deck Width: ‎16 Inches
  • Speed Rating: ‎4 mph
  • Maximum Weight Recommendation: 200 pounds
  • Display Type: ‎LCD
  • Power Source: ‎Corded Electric

If you work in an office, you’ll wish you had one of these. This treadmill is compact, foldable, and easy to store away.

It has a low-noise motor, a 7 layer, shock absorbent cushioning, and it’s very lightweight.

You can even store it under your bed or behind a door and you won’t be able to tell if it’s there.

You can choose from 12 different programs and the company even offers free online exercise courses.

It can be controlled via Bluetooth from the SPAX App, or by remote control.

Pros

  • Portable
  • Lightweight
  • Saves space

Cons

  • Only for under 200 pounds
  • Not suitable for running
  • Limited deck space

Why Should You Buy It?


If you have an office with multiple employees that sit in front of a desk all day, this is the perfect new addition to your crew.

Also Read: 7 Best Treadmills Under $400


What to look for in a treadmill?

Before you pick any of our recommendations for the best treadmill for low ceilings, you have to have a few things in mind that will only be valid for your specific needs.

Height

You need to measure how high your ceiling is, and how high the tallest person is going to be using the treadmill.

Everyone should be at least 8 inches under the ceiling when they get on the treadmill to make sure they are not bending over during their walk or run which can cause back neck and solder pain.

Space

Before you purchase a treadmill think long and hard about where are you going to put it.

Even though all of the treadmills we mentioned are smaller compared to others on the market, they still take up space.

When a treadmill is folded up, it still takes up space, so make sure you measure correctly so you don’t end up not knowing where to place your new cardio friend.

You can try putting your treadmill under the bed if you have a high bed frame, this will only work with slim machines like the UMAY Under Desk Treadmill, the LifeSpan Fitness Under Desk, or the Goplus 2 in-1 Folding Treadmill.

Durability

You need to make sure that your treadmill can withstand your weight. Also, make sure that it has a powerful motor. If you are looking to sprint, maybe go for 2.5HP and up.

The frame also needs to be strong and stable, so try to pick a metal frame.

Programs

This will vary depending on your specific needs, but always make sure that the programs have exactly what you are looking for.

Price

Of course, this is probably the most important thing you need to keep in mind. There are cheaper treadmills out there, but most are not durable and have weak motors.

Do your research to make sure you get your money’s worth.

Cushioning

The running deck should have proper coaching action to prevent joint and knee pain that is often caused by impact.

Noise

Not everyone needs to know that you are working out at the moment. Your feet stamping on the deck will make noise regardless, however, it is always better if you have a quiet motor so you don’t disturb other people around you.

Conclusion

Just because you don’t live in a high-ceiling house with big walls and open space, that doesn’t mean that you have to give up on your dream of having a treadmill.

You can do cardio anytime and anywhere and chances are there is a treadmill that fits your space and budget.

Always make sure to measure your space and do your research before you buy a new treadmill. If you feel lost you can always choose one from our best treadmills for low ceiling list.