Life, Crohn's, Infertility

About My Lyfe

Running Tips and Fitness Advice

Let's Talk Running

Coach Suz Training

Work with Me!

Thinking Out Loud Tough Talk

Willpower: A muscle to strengthen #thinkingoutloud


Last day to enter to win the most amazing Gluten Free Granola from Jessica’s Natural Foods and Nature Box Goodies (even if you are in Canada!) from my Blogiversary Giveaway!

Don’t forget about my Fitness and Health Giveaway as part of the Runaway Bridal Planner’s Blog Hop!

Today’s Suz is short, sweet and to the point (amazingly).

A thank you to Ms. Amanda, our ever spoonful hostess.

A thank you to Ms. Amanda, our ever spoonful hostess.

You all know that I love a good one liner. And you KNOW that I love a good metaphor. Well, a few weeks/months ago, I made a comment on Ms Fizala Jenni’s blog about willpower that I thought would be a great follow up to Tuesday’s discussion of ceding control/finding balance as well as a bit of motivation for those that need it.

willpower suzlyfe fitzala

Ps, if you don’t already follow Jenni, you really should. She is a font of knowledge of recipes, workouts, health, fitness, and she is just an amazing lady with an amazing outlook. Get to know her–you will be glad that you did.

What do you need willpower for today? I need it to power through a lot of work thoughts. It has been a heavy week with regards to brainstorming and creating. I also need some willpower to start working towards some future fitness goals, rather than just sticking with what I am comfortable doing. 

How do you think you can work on strengthening your willpower? I think this goes with finding the balance between control and releasing responsibility. Sometimes, you need to kick yourself in the patootie! And sometimes, you need to let your body rest–learn to read yourself so that you can know which is which–that just comes with practice.

Previous Post Next Post

Have you read these gems?