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It’s Nice to Know that….

(A little bit of an extension of the Rituals post) I was folding laundry today and I got to thinking that it was nice that even though I am working full time and training for a marathon, and Alex is working full time (x1.5, basically), that it was nice that we were still able to get things done. Which got me thinking to the little things in life that it feels nice to count on. Feel free to read as little or as much of the list as you want. Mostly, they are reminders for me.

It’s nice to know that:

  • Even though Alex and I are both working full time as well as following athletic pursuits, we still manage to find time for each other and the necessary things in life, like doing the laundry, meal prep, and watching stupid TV.


  • That I have the extra time that Alex might not to be able to help him prep his meals, do his laundry, clean the apartment (well, to the extent that you can consider it “clean”), go grocery shopping, pay our bills, etc.
  • I genuinely enjoy doing the above (well, not the bills, and not always the cleaning), haha.

suzlyfe laundry day

  • That while we might not have scads of money, we have what we need, much of what we want, and amazing family that would help us in heartbeat if we found ourselves in a jam.
  • That I will inevitably reach the point every weekend (Sunday night), that I don’t feel like writing a blog post, that I don’t really know how much I want to be involved, but then I hit upon an idea, and 30 minutes later, I am writing and anticipating re-connecting with my friends the next day. (Like when I take time off from working out)
  • That I will get overwhelmed from time to time, but I have worked hard to surround myself with amazing people, and I really can say that the people in my life are incredible.
  • That nothing reminds me more of home than the smell of Bounce dryer sheets. It is like a warm hug that takes me back to being 5 years old.
  • That even when I eat too much, I won’t beat myself up for it the next day. Some people carry that with them, I am lucky to not be one. That doesn’t mean there isn’t some modicum of anxiety for a bit, but I never wake up with it.
  • That my body will find ways to surprise me. Good and bad.
  • That I can make Alex happy with a 5 ingredient recipe. Sometimes, even less, haha.
  • That pumpkin spice, pumpkin, and maple syrup will taste just as good today as it did a year ago.
  • That someone will always do something better, more impressively, and more efficiently than I ever will. And kudos to them for it.
  • That I will be full of big ideas. Not always follow through, but at least I have the idea.
  • That other people think my curmudgeonly self is charming (or at the very least entertaining).
  • That other people (MO) remember and loved Team Cheerios and also are all about Diet Barqs.

whm me and mo

  • That you simultaneously can have so much in common with and apart from someone and that just makes them more endearing, with absolutely no competition, just support.
  • Bravo TV will just about always suck me in. Even if I don’t like the show, I will likely end up watching it. ::shake of the fist::

french fries

  • Even when I’m not that hungry, I will eat everything if it is put in front of me.
  • It will take me about 3 days before I chip a manicure.
  • My my post long run outfit is the same as my friends and that we are both totally comfortable wearing said outfit in public. And then chilling out on chaises with our legs in the air after.
The friends that PT together stay together

The friends that PT together stay together (from Pittsburgh)

  • I will just about always have snacks on me.
Braised lamb sandwich with sweet potato fries at D4. NO FILTER NEEDED

Braised lamb sandwich with sweet potato fries at D4. NO FILTER NEEDED

  • Alex doesn’t mind when I eat off his plate, but knows that I will always hesitate a second if I think that I am running out of something that I might want later. I will nearly always say yes, but I have to run a station check first, haha.
  • (Edited to Add) Alex enjoys giving massages and will “happily” rub my feet and my tendons for me during marathon season.
  • Alex will do something at least once a day that I will think is silly and head-shake-able, (like cutting open multiple avocados, or telling me that we are nearly out of his PB, after he hasn’t used it for a few weeks, and there is quite a bit left in there). And that I will do the same for him, and it may or may not annoy the other for a minute or two (really, it is more just being perplexed than anything), but that we will let it roll, because the whole is greater than the parts. Da Vinci was a master, but even he made mistakes!

otter half

  • That we know what is important in life, and that we are thankful for it.

What is “it’s nice to know that” in your life?


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Have you read these gems?


  • Reply Tiffany @ The Chi-Athlete

    omg I’m so hungry now.

    And yes, yes, yes! I gotta take some pictures of when Harry or I do our training laundry. Hanging clothes everywhere.
    Tiffany @ The Chi-Athlete recently posted…Marathon Training: Week XIIMy Profile

    September 2, 2014 at 5:36 am
    • Reply suzlyfe

      Isn’t it so hilarious? Alex is all regular, blue, grey, black and white clothes. I am all ridiculous color and sports clothes.

      September 2, 2014 at 10:06 am
  • Reply Sarah

    Love this idea for a post! And so many of your “it’s nice to know that”s. For the record, Bravo TV sucks me in whenever Below Deck is on. My mom and I can’t get enough of that show. And I definitely feel the same way about blogging- as much as I sometimes question it, at the end of the day I love sitting down and interacting with my online friends! I would miss it if I gave it up entirely.
    My “it’s nice to know that” would probably be that no matter where I’m living, I’m still just as close to my family. Distance really does make the heart grow fonder.
    Sarah recently posted…Back to BoatlifeMy Profile

    September 2, 2014 at 6:01 am
    • Reply suzlyfe

      Luckily, Below Deck is quality television, so I consider it educational. I would miss you terribly if you gave up blogging, so don’t. But at least we can always be twitter and text friends (now that I have your #). Remember how we first became friends (long before I blogged) over cookies and cream ice cream? I remember walking through cville texting you about it (it is this totally random memory I have). And you thought I had a blog before I actually did, and were like DUH START ONE IDIOT.
      I’m glad I listened πŸ˜€

      September 2, 2014 at 10:08 am
  • Reply Tina Muir

    I had so much I wanted to say….but now all I can think about is that lamb burger/sandwich. That looks INCREDIBLE!!!! Can I have one please? I am glad you and Alex still make time for one another, that is SO important, and something that a lot of people do not do, especially when you have blogging to fill the free time. Love pumpkin spice too…..mmmm!
    Tina Muir recently posted…Why Meatless Monday? Peach Crumble Steel Cut OatmealMy Profile

    September 2, 2014 at 6:02 am
    • Reply suzlyfe

      Haha we can go when you come to Chicago! It is right next to my apartment. But you will be at a loss choosing between that and all the other goodness on their menu πŸ˜€
      I think that the trick to Alex’s and my relationship, and getting the quality time even when it is short, is that we try to just focus on each other when we have it. Quality time, not quantity time.

      September 2, 2014 at 10:10 am
  • Reply Ruthie@She'sWickedHealthy

    Great idea! Love it.
    It’s nice to know that…even though life isn’t always easy, I have a great support system and have become a great support for myself! That one took a while! πŸ˜‰
    Ruthie@She’sWickedHealthy recently posted…10 Ways to Boost Your Motivation and Crush Your GoalsMy Profile

    September 2, 2014 at 6:39 am
    • Reply suzlyfe

      Oh, Ruthie, I know so well what you mean. It may be trite, but it is true: good things take time. And I definitely think that a strong support system both within and without yourself fall into that category.

      September 2, 2014 at 10:11 am
  • Reply Deborah @ Confessions of a Mother Runner

    It’s nice to know that if my teens have a major melt down at 7 am they will come home having forgotten all about it. Until tomorrow πŸ™‚
    Deborah @ Confessions of a Mother Runner recently posted…Indian Spiced Cauliflower “Steaks”-Meatless MondayMy Profile

    September 2, 2014 at 6:41 am
    • Reply suzlyfe

      ahahahahah I assume this has happened recently?!

      September 2, 2014 at 10:11 am
  • Reply Annmarie

    I absolutely loved reading through this- made me appreciate that it is nice to know that I have my hubby readily available to me to fix my achy back or legs at any time. Not sure what I would do without him! Also, that sandwich looks ah-mazing!!!
    Annmarie recently posted…August Accomplishments & September GoalsMy Profile

    September 2, 2014 at 7:05 am
    • Reply suzlyfe

      Oh, so true! I can’t believe I forgot to add that in! I will have to do an addendum–Alex gives amazing massages and rubs my feet for me. Soooooo true.
      C’mon ova, I’ll take you out!

      September 2, 2014 at 10:13 am
  • Reply Lisa @ Running Out Of Wine

    I love this, and I can relate to alot of what you said. Also, for me its nice to know that we are always fully stacked with bottles of wine….just in case:)
    Lisa @ Running Out Of Wine recently posted…Running On Empty: My Fasted Long RunMy Profile

    September 2, 2014 at 7:31 am
    • Reply suzlyfe

      Hahahaha and remember my mom’s offer to help you out should you ever need restocking!

      September 2, 2014 at 10:15 am
  • Reply cait @pieceofcait

    love this! & love your thought on ideas.. sometimes i have so many and not enough time to do them.. but your right.. at least its an idea!
    cait @pieceofcait recently posted…Coffee Ice CubesMy Profile

    September 2, 2014 at 7:34 am
    • Reply suzlyfe

      Hey, I gotta be thankful to be having them, rather than not!

      September 2, 2014 at 10:15 am
  • Reply Michele

    Incredible post! I can relate to a lot of it, especially recently the feeling of not being able to write and then somehow it always happens, and remembering that while we have a tight budget, we also have much of what we want and all of what we need! And that sandwich – never seen anything quite like that before!
    Michele recently posted…My IBS Story – Part 2My Profile

    September 2, 2014 at 7:40 am
    • Reply suzlyfe

      Yay! I will link to it for sure! Or maybe just repost with a few other oldie but goodie recipes πŸ˜€
      Loving your IBS story, btw!

      September 2, 2014 at 10:25 am
  • Reply Erica { }

    That layered hummus salad looks delicious!
    Erica { } recently posted…Aloha Daily Good GreensMy Profile

    September 2, 2014 at 7:59 am
    • Reply suzlyfe

      So good! Reminds me that I forgot to link to it! Check back later today and I will have it linked!

      September 2, 2014 at 10:25 am
  • Reply meredith @ The Cookie ChRUNicles

    Bravo doesn’t always suck me in but E! does. I will rewatch every Kardashian marathon as if it is the first time I am seeing it. I need a manicure so badly by the way, I am totally chipped but I am holding out (if I can) until Thursday when I have the time to get them done lol.
    meredith @ The Cookie ChRUNicles recently posted…I Ran A Great Race But Not Ready For Summer To EndMy Profile

    September 2, 2014 at 8:13 am
    • Reply suzlyfe

      That is so funny. E! used to suck me in, but Bravo for whatever reason holds me and never lets go. I think I just got over actual celebrities at one point and wanted to watch pretend celebs haha

      September 2, 2014 at 10:26 am
  • Reply Sara @ lifebetweenthemiles

    This was a great post! I liked a lot of these, but the one that I have to agree with is “That someone will always do something better, more impressively, and more efficiently than I ever will. And kudos to them for it.” I remind myself of this often when I don’t do something as well as I want to and it helps me realize that my best will always be that, MY best (and really, that is all I can do!)
    Sara @ lifebetweenthemiles recently posted…The best cake you will ever eat!My Profile

    September 2, 2014 at 8:47 am
    • Reply suzlyfe

      It has taken me a long, long time to get to the point that I can accept that sometimes, in order to do my best at the things that actually matter, I need to not do my best at other things. And let someone else take care of it!

      September 2, 2014 at 10:27 am
  • Reply Ursula

    Oh you’ve reminded me that there is sooo much to be grateful for! I love getting stuff done too and I almost feel like I”m more productive when I’m busy because I need to be efficient and can’t put things off. Having family that’ll help you is a huge one too. We live relatively far away from our families and now we have friends who will do anything for us. It’s such a great feeling and goes both ways, but ya, if we need to move a random couch at 10 pm at night on a weekday, we know who to call.
    Ursula recently posted…Sam’s Cauliflower Steaks with Lentils and YogurtMy Profile

    September 2, 2014 at 8:51 am
    • Reply suzlyfe

      I”m definitely more productive when there is pressure involved. I buckle down and get’er’dun. And I am right there with you with regards to the far away family (that you know would be there in a heartbeat if they could) but having a friend family that stands in for them with you need them to

      September 2, 2014 at 10:32 am
  • Reply Mo (@rushourunner)

    I’m drinking a Diet Barqs right now, while eating cinnamon Cheerios… lol
    Mo (@rushourunner) recently posted…mag mile women’s half marathon RRMy Profile

    September 2, 2014 at 9:01 am
    • Reply suzlyfe

      And this is why we are meant to be friends

      September 2, 2014 at 10:29 am
  • Reply Susie's mommy, Clare

    It’s nice to know that you are my daughter, you always have been and you always will be.
    Lots of things happen every day in this crazy world, but it’s so nice to know that you will always be my “kid” no matter what age you are!!

    September 2, 2014 at 9:03 am
    • Reply suzlyfe

      You know it.

      September 2, 2014 at 10:29 am
  • Reply Stacie @ SimplySouthernStacie

    You can make it 3 days without chipping a manicure? Teach me your ways! I can’t even make it out of the nail salon.
    Stacie @ SimplySouthernStacie recently posted…Work Hard, Play HardMy Profile

    September 2, 2014 at 9:07 am
    • Reply suzlyfe

      Honestly, I was amazed that it lasted that long

      September 2, 2014 at 10:29 am
  • Reply Lacey@fairytalesandfitness

    Cute post! That pic of the otters is adorable. I am the only runner in the house and I have so much laundry always hanging up that I need to get another drying rack.
    Lacey@fairytalesandfitness recently posted…Running Clothes on the CheapMy Profile

    September 2, 2014 at 9:18 am
    • Reply suzlyfe

      I like the lack of laundry rack. It is more artistic that way, haha

      September 2, 2014 at 10:28 am
  • Reply Lauren @ ihadabiglunch

    I love these little small moments πŸ™‚ I love everything you said here. I’m all about pumpkin stuff, Diet Barqs (LOVE! I had no idea you liked that!), and Bravo. Your appreciation for your life and its little moments of sunshine even when things get crazy is so inspiring.
    Lauren @ ihadabiglunch recently posted…new month, new beginnings (warning: emotions ahead!)My Profile

    September 2, 2014 at 9:34 am
    • Reply suzlyfe

      OMG I love diet barqs. We have a coke Freestyle in the 711 downstairs and it is a good thing that I am just lazy enough.
      And don’t forget, that it took going through what you are going through right now to get to the kind of place that I am. So you are on the right track my dear. Now come over, let’s go to yoga, wash it down with giant pizzas, diet barqs, and froyo, and binge watch Bravo.

      September 2, 2014 at 10:34 am
  • Reply Hilary

    Oh gosh I just love that you added in the pumpkin one! I am right there with ya girl I know it just became September but I love and breathe everything pumpkin.. yes I am that girl buying pumpkin puree in June and making pumpkin bars, pumpkin bread, pumpkin smoothies, pumpkin anything πŸ™‚
    Hilary recently posted…TYT: HerbalifeMy Profile

    September 2, 2014 at 10:04 am
    • Reply suzlyfe

      I was literally standing in the kitchen, starting to think about the post, and thought about the pumpkin spice that I bought on Monday and was like BINGO

      September 2, 2014 at 10:34 am
  • Reply Laura @ Sprint 2 the Table

    That lamb sandwich! I could eat like 20 of those. Yum!!!

    It’ nice to know that someone else appreciate the word curmudgeon… and the state of being. πŸ˜‰
    Laura @ Sprint 2 the Table recently posted…Comment on Strange But Good Trials by Spaghetti Squash Protein Pancakes + New Uses for FavoritesMy Profile

    September 2, 2014 at 10:40 am
    • Reply suzlyfe

      Cheers to the curmudgeon! I don’t think there are enough of us. And you would love that lamb sandwich–on ciabatta, with arugula, pickles, grilled red onion, and mint yogurt. It really was some of the best lamb I’ve had in a long, long time.

      September 2, 2014 at 10:42 am
  • Reply Farrah

    I love this post! :] It’s a really good reminder that even when things don’t seem to be going well in life, there are still a bunch of things to be thankful for. One of my “it’s nice to know’s” right now is that my friends are incredibly supportive, look out for me, and find ways to help me achieve the things I want to do with my life. :]
    Farrah recently posted…Honey Mustard Deviled EggsMy Profile

    September 2, 2014 at 10:43 am
    • Reply suzlyfe

      That is awesome. Having your family behind you is the best feeling, and the best way to have the strength to take on the world!

      September 2, 2014 at 2:52 pm
  • Reply Brianna @ I run He tris

    I don’t think you are curmudgeonly!! Or, maybe that is because I find you entertaining? It’s nice to be able to appreciate the small things in life. I know the feeling of several head shaking moments throughout the day with Colin, but without those moments life would just be dull. I know Colin has to shake his head a lot with me. πŸ™‚ For me- it’s nice to know that my family will have my back in life no matter what I do (good or bad.) It’s also nice to know that my two biggest cheerleaders live under the same roof as I do.
    Brianna @ I run He tris recently posted…Labor Day weekend recapMy Profile

    September 2, 2014 at 12:15 pm
    • Reply suzlyfe

      I’m glad that you find me entertaining–it’s nice not to be the only one to think so haha. I think being able to shake your head and not your fist at each other is a key thing for a relationship. Sometimes it’s annoying, but ultimately? It’s just endearing.

      September 2, 2014 at 2:55 pm
  • Reply GiGi Eats

    I love when you randomly have a stream of consciousness about all the GOOD in your life! I love listing all of the POSITIVES – it makes me feel so thankful for everything, all the way down to my stubbed toe – HEY, at least I can feel my toes, right?
    GiGi Eats recently posted…In-N-Out of My KitchenMy Profile

    September 2, 2014 at 12:49 pm
    • Reply suzlyfe

      Hahaha so true. It is always good to have feeling in your toes.

      September 2, 2014 at 2:56 pm
  • Reply Beth

    I’m so excited about pumpkin and maple flavors everywhere! I can’t wait to devour pumpkin everything. It’s great to have so many things you can count on in your life. For me, it’s nice to know that I have good friends and family who I know will always be there for me, especially when I need them the most.
    Beth recently posted…September GoalsMy Profile

    September 2, 2014 at 1:17 pm
    • Reply suzlyfe

      We so often take them for granted, but they are always there when we need them. And to get a Pumpkin Spice something with πŸ˜€

      September 2, 2014 at 2:57 pm
  • Reply Jenni @ Fitzala

    Love! Alex is such a nice husband to rub your feet during training season πŸ™‚ Counting your blessings is a great activity, it’s so easy to focus on your wants instead of what you have
    Jenni @ Fitzala recently posted…Trainer Talk #23My Profile

    September 2, 2014 at 1:39 pm
    • Reply suzlyfe

      Well, I just see it as his penance for me cooking all of his meals and keeping his house. I didn’t sign up to be a housewife, after all lol.

      September 2, 2014 at 2:58 pm
  • Reply Kirtley Freckleton @ The Gist of Fit

    Awwww I really loved this post!!! It was addicting and super unique. Yes it IS NICE TO KNOW a lot of things that are awesome in our lives ya know? Good reminder!
    I love that you have a super helpful hub–you guys seem like such a good team. That’s totally the best!
    Have an awesome day Susie!
    Kirtley Freckleton @ The Gist of Fit recently posted…The 10th and final challenge: Make the right kind of goals, then don’t sweat itMy Profile

    September 2, 2014 at 3:19 pm
    • Reply suzlyfe

      We try to help each other out the best we can–I take care of him physically, he takes care of me emotionally (plus the feet rubbing). We really do have an amazing balance for which I am so thankful!

      September 3, 2014 at 11:55 am
  • Reply Sue @ This Mama Runs for Cupcakes

    I loved reading this. I will let my hubby eat off of my plate, unless it’s dessert then it’s hands off. Any my house totally looks like yours on laundry day. I don’t wear anything else except running clothes and scrubs. I have lost my fashion sense since I have kids and stay home with them all week, it’s really sad. I used to be so stylish.
    Sue @ This Mama Runs for Cupcakes recently posted…MCM Training Week 9: Battling self doubtMy Profile

    September 2, 2014 at 3:30 pm
    • Reply suzlyfe

      Me too. I also used to care about make up and stuff. But now? Jeans, easy tops, a few key pieces, and alllll the workout clothes.

      September 3, 2014 at 11:56 am
  • Reply Jill

    Loved this one: “That someone will always do something better, more impressively, and more efficiently than I ever will. And kudos to them for it.” Takes a lot of maturity to think that way!
    And yes I always find your curmudgeon -ess funny!
    And question how in the world do you keep a manicure chip free for 3 days?!? Mine chip literally the second they’re dry which is why I never paint my nails. Like prob only once a year for weddings! Tell me your secrets Susie!!
    Jill recently posted…Expect the BestMy Profile

    September 2, 2014 at 8:11 pm
    • Reply suzlyfe

      I think I was being way generous. Typically it is like a day, but this place apparently used magic. I will be going back. Glad you find my curmudgeonness amusing–you know I love your posts πŸ˜€

      September 3, 2014 at 11:58 am
  • Reply Kate @ Baking in Yoga Pants

    What a sweet look into the world of Suz πŸ™‚ I loved reading these. It’s nice to know that my dogs will cuddle with me as I read blogs, that marrying my husband was and is my favorite decision I’ve ever made, that after a stressful day, my yoga mat and baking pans await me, and that football season is finally upon us
    Kate @ Baking in Yoga Pants recently posted…Banana Oat Breakfast MuffinsMy Profile

    September 2, 2014 at 8:25 pm
    • Reply suzlyfe

      “That marrying my husband was and is my favorite decision I’ve ever made.”
      Perfectly put. Favorite. Love it.

      September 3, 2014 at 11:58 am
  • Reply Katie @glutes and ladders

    This was a lovely post. It’s nice to know that I’m not the only one who always needs to have snacks around.

    September 3, 2014 at 12:32 am
    • Reply suzlyfe

      Hahahaha I’ll be your partner in crime with that one.

      September 3, 2014 at 11:59 am
  • Reply jill conyers

    Love this Susie! It’s nice to know that I know what is most important and I’m grateful for it all!
    jill conyers recently posted…Back-To-School with Nature Valleyβ„’ Protein GranolaMy Profile

    September 3, 2014 at 4:49 am
    • Reply suzlyfe

      And that sometimes it might take a little time before we figure that out, but when we do, thank goodness for it!

      September 3, 2014 at 11:59 am
  • Reply Laura @ the gluten-free treadmill

    Fact: you are fantastic and hilarious. And I love you for it!

    Love hearing about your life and glad it’s going well!
    Laura @ the gluten-free treadmill recently posted…#2015RunAcrossAmerica Training Week OneMy Profile

    September 3, 2014 at 9:30 am
    • Reply suzlyfe

      Girl, I have missed your face like whoa, and I am so happy to have you back!

      September 3, 2014 at 12:08 pm
  • Reply Shawna

    i like this post. and you. what a great combo.
    hmm it’s nice to know that…
    God has better things in store for me in the future, even when i can’t see how they’ll be carried out right now…
    i have the best friend in the whole world, even when i don’t get to spend as much time w/ her as i’d like…
    i’m in my last year of grad classes and will do an internship this time next year. πŸ™‚
    Shawna recently posted…this weekend, i…My Profile

    September 3, 2014 at 9:37 am
    • Reply suzlyfe

      I like that you like this post. and me. I know what you mean by “it’s nice to know that” you have friends that are always there, and you can just pick up where you left off.

      September 3, 2014 at 12:10 pm
  • Reply AMBER

    This whole post just gave me a case of the warm and fuzzies <3

    I relate to the "after eating too much I won't wake up anxious" the body "surprising and letting down" AND
    "someone will always do something better, more impressively, and more efficiently than I ever will. And kudos to them for it"

    For me,
    it's nice to know that, no matter how many hundreds of miles away I am from my parents, they are always there for me and will love me, through thick and thin,
    AMBER recently posted…AMRAP Nutrition – Review & GiveawayMy Profile

    September 4, 2014 at 7:01 am
    • Reply suzlyfe

      Parents are the bestest πŸ˜€ YAY FOR WARM AND FUZZIES. I love them and warm hugs lol. You and I have such a particular relationship with food, but I think that it is important for us to be able to separate the day to day, otherwise, who knows what other crazy food hang ups we would have?

      September 4, 2014 at 2:12 pm
  • Reply Courtney @RunningforCupcakes

    Love the way you hang your laundry! I wonder what my roommate would think if I started doing that. She’s a runner as well so she would probably understand. I also feel the same way about blogging. I was only planning on taking 4 days off when I was in Disneyland, but then school and other things got in the way and it turned into over a week. I started thinking about how it was nice to not have to worry about typing up posts, but then I thought about all of the people I would miss and I decided that I can probably never give up blogging.
    Courtney @RunningforCupcakes recently posted…Marathon Training: Week 12My Profile

    September 5, 2014 at 8:53 am
    • Reply suzlyfe

      It is going to be difficult balancing school and blogging again, but I know you’ll be able to do it again. You aren’t allowed to disappear! When I was living in NYC, I had a drying rack and all of that, but now it is like pss, this works better.

      September 5, 2014 at 11:29 am

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