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Finding your Happy Place + I’m No Quitter

While I definitely wouldn’t call it a comeback, I did have a very solid weekend. My back by and large behaved (as in, a 1 or a 2 on a 10 scale of pain), I returned to my happy place, I met a new friend, and I felt for the first time in a long time like, well, #likeaSuz. Running is still a long way off, but as I’ve discussed, I’m ok with that. A little bit more about what I got into this weekend. Thank you, Katie!

Don’t forget to enter the Bogg’s Trail Butter Giveaway! Open to US and Canada!

Friday was, overall, a rather boring day. I wish I could be more wahoo! about it, but that’s just how it is. Sometimes, you just have those days that bore you to death, lol. I did make the silly mistake of doing clamshells on my floor Thursday night, and so when I decided to try the spin bike on Friday morning (remember, I switched to a regular upright bike to keep my back more erect rather than flexed over), I noticed that I was having some nerve interference.  When I told George (my chiro) that I thought that was the reason for it, he asked why I had been doing them and I said: boredom + runner = clamshells. #alwaysarunnerRunning won't solve all your problems, but then again, neither will housework! ebibs

I have to interject and say that one of the reasons that I love my chiropractic therapist is that not only did he email me Friday morning to check in on me, we ended our conversation by sending each other memes. SO PROFESSIONAL, we are. But I know how badly he wants me to get better, and humor is just how we both work through what has been a mutually frustrating problem.

But thankfully, with a little bit of chilling out and doing my exercises, the nerve pain went away, though the spinal pain was still lingering. Alex and I had planned on going out, but the weather was getting worse, and after being bored all day, I didn’t feel all like going out, so I made us dinner at home.

Being Coach Susie at Fleet Feet Sports and Chicago Endurance Sports is my happy place! What is yours?

Saturday, I returned to my happy place: being Coach Susie at Chicago Endurance Sports. I loved seeing so many of my athletes return and was very proud of them for braving the weather! For probably the first time ever, I was happy that I WASN’T able to run aka had an excuse not to: it was raining/snowing/hovering just above freezing.  Let me remind you that my “it’s nice outside and I feel comfortable enough to not wear a light jacket” temperature is right around 80 deg F. SO NO.

We got our new gear, I picked out some new shoes (always interesting when you can’t run in them), and just generally tried to get back into my zone. It was a dreary day, but being there made me just feel so good. And I wasn’t said that I wasn’t one of the freezing wet runners returning!

three things in life .jpeg

Saturday night, Alex and I got our date night out that we had put off from the night before. We headed to our local favorite D4 for French onion soup, shrimp salad, sliders (crab cake, root beer sloppy joe, and pulled pork), and roasted cauliflower, accompanied by an Off Color Brewing Troublesome and a Royal Apple Mule (Crown Royal Apple, lime, Goose Island ginger beer, and cinnamon). Then back home to watch Unbroken.

 If you remember, I read Unbroken at the very beginning of summer while we were on vacation (seriously, I tore through it because it was so good), and I have to say that, while I thought there was nothing glaringly wrong with the movie, it was missing the inherent and prolific pathos of the book. I know, I know, you can’t get everything from a book into a movie (look at the Harry Potter movies), but you should still have the characters developed enough that you understand why those scenes are included. If you hadn’t read the book, I don’t know if you would understand half of the significance of what was chosen to be shown in the movie.

But that is just my opinion…. Humble opinion ;D

Sunday dawned nice and bright, and I had the pleasure of meeting up with my Instagram acquaintaince Pip (Cherries and Chisme) for coffee/tea up in Old Town. We chatted as if we had known each other, and the hour passed so quickly! But Alex (and brunch) called, so I walked with her back towards Gold Coast and then we parted ways. She is on an epic US tour, heading to Kansas City next and then to Colorado. She is going to love it!

Then this happened.

The veggie omelet at Tempo Cafe in Chicago's Gold Coast is entirely massive and delicious and ive yet to not finish it! What do you order at brunch?

Remember that whole “I can’t switch off my appetite” plaint that I said last week? Yup, you would think I was still marathon training! In fact, this is the very dish I included in my long run nutrition post! That would be about 9 egg whites. At least. I don’t think I could describe to you how massive it was and have you believe me. But you better believe that I dominated it. And then felt like the Michellin Man after, but you know me, I’m no quitter.Stubbornness meme

The rest of Sunday was dedicated to cleaning (which I paid someone else to do, lol), groceries, drinking bourbon, and cooking dinner (mustard salmon), then just hanging out.

Want to know the best party about Sunday, though? I lived it out as if my back didn’t hurt. I woke up that morning and if felt pretty good, it got a little angry during my long walk, but then I rested and by the time we went grocery shopping, I felt alright again. I felt more like ME again, too. I don’t know what this week will bring, but I am happy to have had the weekend and week that I did—I needed to feel #likeaSuz again. Again, running and full recovery is still a bit of a ways off, but we’ll get there.

Are we there yet?

Congrats to all who raced this weekend! Shout out to reader Maddy who crushed her goal! You already know that I’m jealous 😀 but very happy for you.

From omelets to finding that happy place, @Suzlyfe is no quitter. #sweatpink #fitfluential Click To Tweet

What is your relationship like with your doctors/therapists?

What did you have for dinner last night?

Were you in one of the areas that got lots of snow?

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  • Reply Tiffany @ The Chi-Athlete

    If anyone could tackle an omelette that size, it’d be THE SUZ. I’m so happy that you felt some normalcy this weekend, if only for a moment or a morning! <3 Have a kickass day, friend!

    November 23, 2015 at 5:43 am
    • Reply suzlyfe

      Every little bit (or massive omelet) counts, right?

      November 23, 2015 at 2:44 pm
  • Reply Carla

    I do not mean to make this all about me but I think that’s my current struggle. We are on earth is my happy place??

    November 23, 2015 at 5:45 am
    • Reply suzlyfe

      Sometimes it changes. I think your happy place is with 9.

      November 23, 2015 at 2:44 pm
  • Reply Annmarie

    I could not agree with you more about Unbroken. It is one of my favorite books and sadly I could barely make it through the move 🙁

    November 23, 2015 at 5:49 am
    • Reply suzlyfe

      I just felt it was so…. empty. You know?

      November 23, 2015 at 2:45 pm
  • Reply Mar @ Mar on the Run

    Happy to hear you were feeling more #likeaSuz!! Sounds like a marvelous weekend, and that brunch!

    November 23, 2015 at 6:02 am
    • Reply suzlyfe

      Me too! I just wish I could have felt more like it when you were here!

      November 23, 2015 at 2:45 pm
  • Reply Wendy@Taking the Long Way Home

    There was that whole foot of snow that fell here in the burbs. Amazing what a difference the lake makes in the weather!

    So glad your back is calming down…

    November 23, 2015 at 6:13 am
    • Reply suzlyfe

      I know. I saw the crazy amount of snow you guys got–Alex didn’t believe it!

      November 23, 2015 at 2:46 pm
  • Reply Courtney Bentley

    Yummy brunch 🙂 I recently sprained my back and it SUCKS but thank goodness for great Drs who send memes..haha I wish mine would 🙂 xo C

    November 23, 2015 at 6:46 am
    • Reply suzlyfe

      I am right there with you. I hope that you feel better ASAP because I know EXACTLY how you feel right now and how much it sucks!!

      November 23, 2015 at 2:46 pm
  • Reply Bri

    Yay for feeling your like yourself and having an almost pain free weekend! And that omelet?? You’re a champ.

    November 23, 2015 at 6:51 am
    • Reply suzlyfe

      Definitely feeling more like me, huh?

      November 23, 2015 at 2:49 pm
  • Reply Lisa @ Running Out Of Wine

    Im so glad you are getting back to being able to live your regular routine, that is so key! I have had some great relationships with chiros/PTs and it really does make all the difference. I think a huge part of the treatment is the emotional support, and feeling like you are a team. I hope this week brings even more improvements for you!

    November 23, 2015 at 6:56 am
    • Reply suzlyfe

      Thank you, Lisa, and so many congrats on the marathon!

      November 23, 2015 at 2:44 pm
  • Reply Julie

    I am so happy you are feeling better. It’s awesome to be able to laugh with someone like your Dr. It does not mean it is less serious but you can control your attitude!! It’s funny how much we realize running is a part of us, you know. We don’t have snow yet. Usually we have already shoveled the driveway numerous times. I’m ok with it!!

    November 23, 2015 at 6:58 am
    • Reply suzlyfe

      Goodness, you know that I am ok with it too! I’m hoping that I won’t be ready to run JUST as it gets really bad here. I wouldn’t mind a little bit of time running before I have to start fearing for my life out there!

      November 23, 2015 at 2:43 pm
  • Reply Pragati // SImple Medicine

    Dinner last night was pasta that my FIL made me – he likes to add hard boiled eggs to it and that was completely new to me. It was weird. I probably won’t try that again lol

    November 23, 2015 at 7:00 am
    • Reply suzlyfe

      Hmmm…. I’ve heard of a soft boiled egg, but a hard boiled? interesting.

      November 23, 2015 at 2:42 pm
  • Reply Katie @ Talk Less, Say More

    I’m glad you’re starting to feel better! Hang in there girly!

    November 23, 2015 at 7:10 am
    • Reply suzlyfe

      Thank you, Katie! I’m so happy, too!

      November 23, 2015 at 2:42 pm
  • Reply Brianna @ I run He tris

    Snow? what’s that?? 😉 Never snow, but it is in the 30s this morning!! Dinner last night was grilled boneless chicken thighs, grilled bacon wrapped asparagus, a salad, and a cupcake! I’m glad that you pain is starting to subside! Hopefully it continues in that manner and you’re back on your feet soon!

    November 23, 2015 at 7:27 am
    • Reply suzlyfe

      OMG that dinner sounds amazing. As does your weather. I miss when that was cold!

      November 23, 2015 at 2:41 pm
  • Reply Kate @ Baking in Yoga Pants

    So glad that you’re starting to feel like a Suz again! We’re yet to get any real snow accumulation and while I enjoyed seeing it on my Instagram and Facebook feeds, I’m in no rush to see it in real life 😉

    November 23, 2015 at 7:29 am
    • Reply suzlyfe

      hahahaha I’m sure that it is coming for you 😀

      November 23, 2015 at 2:36 pm
  • Reply Laura @ This Runner's Recipes

    I don’t miss all that snow! There’s a good amount in the mountains here, but that’s it. I’m glad your back is feeling better and I hope you continue to see improvements this week!

    November 23, 2015 at 7:32 am
    • Reply suzlyfe

      I’ll be really interested to see what your first winter is like! Are you expecting lots of snow/what do you expect where you all are?

      November 23, 2015 at 2:36 pm
      • Reply Laura @ This Runner's Recipes

        Definitely not going to be the four feet of snow and lake effect weather we were used to! My mom said that when she lived out here they’d get only a couple dustings – I think the annual total for Seattle/Eastside is 6 inches of snow! But the mountains get so much!

        November 23, 2015 at 2:54 pm
  • Reply Beverley @ sweaty&fit

    I love when you can really get along with your physio and actually not HATE going to appointments. Unfortunately for me i’ve moved around so much that my physios change every year.
    That omelette was massive!! Looks like a delicious way to start the day!

    November 23, 2015 at 8:08 am
    • Reply suzlyfe

      I’m still not sure how I made it thru! I love my physios–both my chiro and my PT. I actually get excited to go to see them, a) because I enjoy them and b) because it means that I am going to get better. But I hear you–moving around is really tough when it comes to finding people that you like and trust. Thus why my hair is still uncut.

      November 23, 2015 at 2:38 pm
  • Reply Michele @ paleorunningmomma

    No snow for us, but it’s finally getting cold, which makes me happy! So glad to hear a good report from the weekend 🙂

    November 23, 2015 at 8:14 am
    • Reply suzlyfe

      You are weird with your liking of cold. But I love you regardless.

      November 23, 2015 at 2:35 pm
  • Reply Rae

    It’s great that you have doctors/therapists you can trust. I need to see a doc about my hip soon, like before marathon training, so I can figure out the problem and fix it. I’m hoping I find somebody I like/trust.

    November 23, 2015 at 8:17 am
    • Reply suzlyfe

      As your coach, you BETTER GET THE HIP CHECKED before you start training. Like, make the appointment now. You might need a month of strengthening/care before you are ready for training!

      November 23, 2015 at 2:33 pm
  • Reply Sarah

    This past weekend was a nice boring one. I was supposed to meet a client for a run Saturday but we preemptively canceled thinking we would wake up to a blizzard. Neither us minded missing when we saw the rainy mix. What a mess! And now it is too slippery, in my opinion, to run outside. Ugh, winter.

    November 23, 2015 at 8:36 am
    • Reply suzlyfe

      Like I said, I was not sad to miss running in that!

      November 23, 2015 at 2:34 pm
  • Reply Eric

    I did not see snow and last night I had a boring frozen meal after traveling all week/weekend. I need to get back to optimum race weight, I’m not too far off this morning, definitely not as bad as I thought.

    My doctors and I have had an interesting history. I was undiagnosed for most of my life (24/28), and started having symptoms within the first year of my life. I’ve had doctors call me crazy, one mis-diagnose me for years (asthma, prescribing prednisone for years, then wondering why my stomach pain comes back randomly when we stop, then saying I just want attention, hence the fevers and stomach pain are all just a show). I bounced around a million terrible, and some okay doctors. I found my rheumatologist at Lahey who found the problem (after a year of testing), and started a drug therapy that honest to god works. I have major trust issues with doctors, but he is on my good side (although without telling him my marathon goals, he encouraged me to try other races instead of my goal race, saying I shouldn’t go for something like that, whoops!). Otherwise I avoid doctors like the plague, which will probably bite me in the butt one day, we’ll see.

    Glad to see you back in form and coaching! It sounds like a promising start down the road to your new normal. I’m sure you’ll crush it (and many more omelets).

    November 23, 2015 at 8:58 am
    • Reply suzlyfe

      You know I love me my omelets 😀

      I have been incredibly fortunate with my doctors. Neither I nor my mom ever allowed a doctor to call me crazy or think that I was making things up. And a large part of that is due to the fact that her mother died because her own doctors told her that the pain she was feeling was all in her head (to be fair, this was also in the 70s). Well, no, actually, it was the cancer coming back, and the time they found it, it was everywhere.

      I was so lucky to have a pediatrician who read the signs and sent me to the right people. It wasn’t a short road, but I’ve made sure that I have gotten the care that I need.

      November 23, 2015 at 2:33 pm
  • Reply Jamie

    Sometimes I feel like I’m friends with my doctors.. but other times I really am close to asking them – do you even know me? Haha.

    November 23, 2015 at 9:00 am
    • Reply suzlyfe

      Lol. My doctors are magical. I kind of insist upon it.

      November 23, 2015 at 2:29 pm
  • Reply Stacie @ SimplySouthernStacie

    I’m so glad you had a weekend where you felt refreshed! Sometimes those weekends can change our whole attitude.

    November 23, 2015 at 9:11 am
    • Reply suzlyfe

      Stacie, I feel so much better!

      November 23, 2015 at 2:28 pm
  • Reply Rebecca @ Strength and Sunshine

    So glad you had a great weekend!!!!
    I hate doctors 😛
    And no snow thank goodness!
    Anddd last night was easy chicken, plantains, and veggies!

    November 23, 2015 at 9:33 am
    • Reply suzlyfe

      Ooooo now you’ve reminded me that I need to make plantains sometime soon!

      November 23, 2015 at 2:26 pm
  • Reply Suzy

    Oh man, your question about the doctors thing reminded me that I once had sex dreams about him. It’s always made it so awkward after that. But anyway, I’m really glad you’re slowly getting better. I love that coaching jacket!

    November 23, 2015 at 9:44 am
    • Reply suzlyfe

      You would have a sex dream about your doctor. Was it similar to your “music video”?

      November 23, 2015 at 2:26 pm
  • Reply Megan @ Skinny Fitalicious

    I feel like you cheated on me finding a new friend. HAHA kidding! Regarding your back pain, is it SI joint or where is it exactly? I take personal pilates once a week or every other week and it has made a huge difference in lengthening my spine, strengthening my core and balancing weakness. My coach charges $99 for 3 classes and I swear to you it has made all the difference for all my weird issues. Something you may be interested in investigated especially if you are bored!

    November 23, 2015 at 9:55 am
    • Reply suzlyfe

      Luckily for you, she lives across the pond! My back issue is in the Lumbar, not the SI. I’ve loved the Pilates that I’ve done in the past, and my yoga practice was super beneficial for me. I think I will need to hit them both pretty hard once I get the ok!

      November 23, 2015 at 2:25 pm
  • Reply Sarah @pickyrunner

    Proud of you for demolishing that omelet. And I’m glad you’re FINALLY starting to feel like yourself again! Baby steps 🙂 Those boring weekends are much appreciated sometimes. For me, it was exactly what I needed this weekend.

    November 23, 2015 at 10:50 am
    • Reply suzlyfe

      Well, that is because you are always going a mile a minute! And like I said, I’m no quitter!

      November 23, 2015 at 2:22 pm
  • Reply Alaina @ thesimplepeach

    That omelet! Oh my geez! Yay for a solid week! Glad you are feeling more like yourself. I haven’t read Unbroken but I did love the movie. In fact, “If you can take it, you can make it” #yearofthemarathon has been on a post it on my work monitor since this January when I started training for my first marathon.

    November 23, 2015 at 10:52 am
    • Reply suzlyfe

      You NEED to read the book. It is so sososososo much more than the movie, so just imagine!

      November 23, 2015 at 2:23 pm
  • Reply Jen @ Pretty Little Grub

    Yay for being on the right track. Darn those clamshells though.

    November 23, 2015 at 11:01 am
    • Reply suzlyfe

      Seriously. Trying to do the right thing, but NO

      November 23, 2015 at 2:20 pm
  • Reply Anna @ Piper's Run

    Great to hear you are heading in the right direction with your back. You’ll get there. I had a set back with my hamstring again but thinking it’s because of my lack of stretching it out last week post run. Always learning aren’t we!
    Also, glad to hear you got to do some coaching stuff.

    November 23, 2015 at 11:05 am
    • Reply suzlyfe

      I just read that, and it makes me sadface. Tell that hamstring to mind it’s p’s and q’s!

      November 23, 2015 at 2:21 pm
  • Reply Deborah @ Confessions of a Mother Runner

    Yay for for your back feeling better and for date nights. Happy Thanksgiving week.

    November 23, 2015 at 11:17 am
    • Reply suzlyfe

      It made me so happy! Thank you, Deborah!

      November 23, 2015 at 2:20 pm
  • Reply Farrah

    Glad you had a good weekend! :]! I love that quote on hobbies, but cannot for the life of me narrow it down to just 3. :'( I wants that omelet!

    It faintly snowed yesterday morning and I’m sincerely hoping that the weather will hold til I uh, escape back to the west coast for this winter. 😮

    November 23, 2015 at 11:43 am
    • Reply suzlyfe

      You’re weird.
      And having lots of passions is only a problem when you need to narrow them down!

      November 23, 2015 at 2:20 pm
  • Reply Julie @ Running in a Skirt

    Oh! That sounds like just what you needed! I’m glad you felt ok this weekend. I hope this means to worst is behind you.

    November 23, 2015 at 11:44 am
    • Reply suzlyfe

      I hope so, Julie! It was so refreshing to feel like me again!

      November 23, 2015 at 2:19 pm
  • Reply Edye

    Dinner last night was whole wheat macaroni with mozzarella cheese and sauce 🙂 YUM!

    November 23, 2015 at 12:04 pm
    • Reply suzlyfe

      What the WHAT. That sounds so good!

      November 23, 2015 at 2:18 pm
  • Reply Morgan @ Morgan Manages Mommyhood

    I’m so glad that you’re starting to feel a bit better! I always take a huge plate of food as a challege..

    November 23, 2015 at 2:59 pm
    • Reply suzlyfe


      November 23, 2015 at 3:08 pm
  • Reply Dani @ Dani California Cooks

    you go girl with that omelet and positive attitude! 🙂

    November 23, 2015 at 3:04 pm
    • Reply suzlyfe

      I feel so much better! But maybe that is the omelet talking 😀

      November 23, 2015 at 3:08 pm
  • Reply Courtney @ Running for Cupcakes

    I am sooooo glad your back is feeling better! Its only going to get even better from here! I watched Unbroken this weekend and wasn’t very impressed either. I don’t think I even paid attention to the whole movie. The book was definitely better, but that is how it always is so I shouldn’t have been surprised.

    November 23, 2015 at 3:17 pm
    • Reply suzlyfe

      This is true. But especially so in this instance. Like, Seabiscuit was still amazing, even if it was missing a lot of the story!

      November 23, 2015 at 3:19 pm
  • Reply Hilary

    As much as I love snow in the holiday season, thank goodness I moved to Georgia! That is way too cold! But so happy that you are starting to get there! I have been walking a lot more instead of running, and in a way it is a nice change!

    November 23, 2015 at 4:00 pm
    • Reply suzlyfe

      I miss me some Georgia winters! Those are my kind!

      November 24, 2015 at 1:18 pm
  • Reply Sara

    Yay for your back getting a little better, new friends, & yummy omelettes! We need to go to brunch together sometime.

    November 23, 2015 at 4:59 pm
    • Reply suzlyfe

      Trying to take what I get, but I’m starting to get impatient!

      November 24, 2015 at 1:19 pm
  • Reply Sam @ PancakeWarriors

    I can’t even imagine back pain and snow! Oh girl I hope you get better soon! But yay for not having to run in that mess – brrrr!! My thin southern blood is rebelling at the high of 45 today!! I need that omelet like now!

    November 23, 2015 at 7:09 pm
    • Reply suzlyfe

      No, I would not have made it, that is for certain!

      November 24, 2015 at 1:20 pm
  • Reply Jess @hellotofit

    So so happy your back is feeling better! I’m okay if we never got snow again. Yes, I said it. Yes, my wish will never come true (and that’s okay).
    My doctor goes to the gym I work at, so…there’s that. Hehe.

    November 23, 2015 at 7:21 pm
  • Reply lacey@fairytalesandfitness

    That omelet looks delicious. A perfect post long run meal( or anytime…..haha). We fortunately did not get any snow this wkend but it was definitely alot chillier than it has been. But we are suppose to have another warm up Thanksgiving so that’ll be nice to get out and exercise before all the indulgence happens.

    November 23, 2015 at 8:14 pm
    • Reply suzlyfe

      I’m glad that they are good for anytime, otherwise I would be in trouble! It’s supposed to warm up a little bit around here and rain for tgiving. WOMP

      November 24, 2015 at 1:21 pm
  • Reply Jill

    Suz is on the mend! Things are looking up. I watched Unbroken this weekend too! However I never read the book so there were times I felt a bit lost. It was an incredible story. It’s so hard for me to watch things like that though. I just can’t believe what we humans do to each other sometimes and how someone lives through all that he did. HUGE dose of perspective.

    November 23, 2015 at 8:45 pm
    • Reply suzlyfe

      I honestly don’t know if you could handle the book. It just is gutting what happens. But at the same time, it is just so powerful that you can’t stop.

      November 24, 2015 at 1:23 pm
  • Reply Sarah @ BucketListTummy

    Did you finish that omelet? Major props if you did – girl with an appetite! So glad your back felt a little better this weekend. You have such a good outlook 🙂

    November 23, 2015 at 9:04 pm
    • Reply suzlyfe

      You better believe that I did. I have a bottomless pit of a stomach. It gets me into major trouble!

      November 24, 2015 at 1:22 pm
  • Reply Kristen

    Yay for feeling better!!!! I know that feeling – last week my lower back/butt pain stopped and I was like “Oh so this is what it’s like to walk around pain-free”. I think I re-aggrivated it snowshoeing this weekend so it sounds like we have similar issues with “resting” too 🙂

    November 23, 2015 at 10:01 pm
    • Reply suzlyfe

      I’m not even sure what I will do when it DOES get better–like how long do I wait? UGH

      November 24, 2015 at 1:22 pm
  • Reply Nicole @ Fitful Focus

    I’m glad you’re feeling a little better! Baby steps, right?
    No snow here yet, but it’s starting to get a little colder. I’d be a.ok if it didn’t snow all year haha! #wishfulthinking

    November 24, 2015 at 6:50 am
    • Reply suzlyfe

      Seriously. But then again, I would rather have it than freezing rain. Pretty much can’t win either way

      November 24, 2015 at 1:17 pm
  • Reply Linda @ Veganosity

    I’m so happy you’re feeling better! Good news! To answer your question, we got about 7 inches of white stuff, on top of the two inches of ice that we got in the middle of the storm. I had to drive to a tennis match that should have taken me 30 minutes but took 75 because the roads were treacherous. Let’s just say I was very happy to get home on Saturday night.

    November 24, 2015 at 7:23 am
    • Reply suzlyfe

      I’m glad that you got home safe and sound! That is too much ice and snow. JUST TOO MUCH

      November 24, 2015 at 1:18 pm
  • Reply Sue @ This Mama Runs for Cupcakes

    I have had good and bad relationships with therapists. Not necessarily bad, but just haven’t meshed with some. I’ve finally found a massage therapist and chiro that are amazing and really care about finding a cause vs treating symptoms. So glad that you are having better days and yay for being able to coach!!

    November 28, 2015 at 6:30 am
    • Reply suzlyfe

      It really is about finding the right balance of personality and knowledge–the relationship is so important!

      November 29, 2015 at 8:17 am

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