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Guilt Free Froyo and Other Awesomeness

Though it has been lovely to write the more serious/contemplative/informative/wrinkle-inducing posts of late, and I am having fun unloading the crazy within my brain on you all, I thought I would keep it a bit lighter today and just talk about the crazy that everyone else is responsible for (ie the crazy in my life). 

But seriously? Check out my latest post about Living with Crohn’s Disease

Merci, Spoons!

Merci, Spoons!

1) I was supposed to have a reprieve from work today because of the fact that they are redoing wiring in my office, and I was all prepared for this, until I got an email that I have to be at the office earlier than usual to then go out and learn how to use the technology systems for the new conference room. #firstworldproblems

kid in bunny outfit

2) I have heard it said before that if a blogger has froyo (or any other food, really), and does not take a picture of it and or tweet it, it did not happen. So my question is thus: Did I or didn’t I go and get froyo on Tuesday night? Because if I didn’t, then I have no reason to feel guilty about my froyo consumption. Oh, I don’t feel guilty in the least about eating it (you know my stance on food guilt), but I suppose I should/could/would feel guilt over the fact that Alex was working a 30 hr shift…. but as it didn’t happen…. no guilt. GUILT FREE FROYO I”M A GENIUS

brilliant guinness meme

However, don’t ever get the “Magic Cereal” flavor. It is NOT cereal milk flavored. I can’t even describe it, but it was so horrible. Truly, completely, disgusting. I would tell you if I could, but I am, for once, at a loss for words. I will say that my combo last night as epic and maybe the most ADHD one yet. And perfectly layered and fudged. 

pistachio froyo suzlyfe

3) You know that pre-race ritual that I mentioned last week? Well, I don’t have a race this weekend (though I do have something exciting going on, that I will mention in a minute!), but it was time for ish to get dealt with. While I was there and chatting with my esthetician (because, c’mon, are you REALLY going to sit there mute?), she told me about a guy who came in AND GOT HIS FACE WAXED. Like, THE ENTIRE FACE. Can you even begin to imagine the ingrowns???

Maybe that's what happened...

Maybe that’s what happened…

4) I’ve been dealing with some slight tendonitis recently, and it was bad enough that Tuesday I went out to run in the gorgeous sunrise and had to pull up and stop after a few steps. Well, I massaged the crap out of the area, working on my plantar ligament, and then yesterday morning did some yoga, PT, and iced, and decided to test it at lunch with an ankle wrap. Well, slap me silly and call me Jemima, I could feel it a bit while running and not at all after. My body be cray cray.

5) They may not be “special,” but they were awesome. While I was home I enjoyed Cracker Barrel

healthy cracker barrel oven fried chicken

(oven “fried” chicken breast, a corn muffin and a buttermilk biscuit with blackberry jam, and cucumber and tomato salad (x2 because the broccoli had butter on it, though they claimed otherwise); Chick-fil-a; Brunswick stew and sweet potato fries from Smokey Bones (hooooovered that); and a FANCY home-baked pizza dinner while taking in The King’s Speech (which mom hadn’t seen). #wefancyyall

tv pizza kings speech home

Also? Animal crackers and Cherry Pie Oats with Redi-Whip (also taken straight to the face, because that is what I do). 

cherry pie egg white protein oats

6) The one exotic meal to be had was my birthday dinner at 4th and Swift, which was actually the venue and caterers for Alex’s and my rehearsal dinner! Just as fabulous this time, and you simply MUST order

4th swift atlanta octopus

the octopus (INCREDIBLE, blew the Celeste octopus back into the water (?)). Golden beets are involved.

4th swift atlanta southern gothic cocktail

the Southern Gothic cocktail (a take on a Manhattan, but take out the orange and it tastes like a Dr. Pepper. GLORIOUS), and

4th swift atlanta sticky toffee pudding

the Sticky Toffee Pudding (their signature). 

4th swift atlanta birthday chocolate cake

I would say be sure to order the chocolate cake, but I would counter that by saying you should just have a birthday and have them bring it to you anyway. 


7) I am so behind on responding to people. I AM SO SORRY.

chummy meme

8) SQUIRREL (ADHD joke, play along)

9) Because of the previously mentioned tendonitis (following a foot issue last week that dealt with itself after a few days), I have not used my Class Pass at all in nearly 2 weeks (because I run to classes). But on the plus side? I’ve been getting back into the gym, and boooy are my muscles tired.

Miss that kid (Jenni at Fizala)

Miss that kid (Jenni at Fizala)

10) This weekend is going to be fabulous. Not only is Marathon Monday on, well, Monday (HOLY SHNIKIES that will be me next year), but this weekend I am going to Pittsburgh for CAITLIN AND JOE”S WEDDDDIIIINNNGGGGG.

caitlin heather suz pittsburgh

I will be attending stag, as no one other than Caitlin likes me, but I will be meeting up with Gretch upon arrival! And Caitlin has promised to put me with her running club friends, and I told her on the RSVP card that “I Promise to Dance All Night if they Play…” Turn Down for What. So I’m hoping I find people to be utterly ridiculous with and then fall asleep in the corner. 

Happy dance version, not post-spin version.

Happy dance version, not post-spin version.

Is my froyo guilt free (WINK)? Or did I

What song would you dance all night to? And would you be asleep in the corner?

Are you fancy? Take that as you will…

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  • Reply Stacie @ SimplySouthernStacie

    Cracker Barrel’s oven “fried” chicken is my go to! Such good stuff. And it’s CB, so I’m pretty sure they through some butter on everything : )
    Stacie @ SimplySouthernStacie recently posted…Love WinsMy Profile

    April 16, 2015 at 6:06 am
    • Reply suzlyfe

      This is true. I think it is in the rules.

      April 17, 2015 at 5:39 pm
  • Reply Run Colby Run

    Well smack my ass and call ME Jemima! We are both Aries girls, hate cereal milk fro-yo (ick) , have a penchant for Brazalians AND we both had octopus for our Birthday supper! Mind. Blown. πŸ™‚
    Run Colby Run recently posted…Birthday Bimbler’s Bash!My Profile

    April 16, 2015 at 6:21 am
    • Reply Run Colby Run

      Brazilians. Sweet Jesus. I hate typos.
      Run Colby Run recently posted…Birthday Bimbler’s Bash!My Profile

      April 16, 2015 at 6:22 am
      • Reply suzlyfe

        I dunno, I like Brazalians hahaha

        April 17, 2015 at 5:38 pm
    • Reply suzlyfe

      are we the same person
      Because I would be ok with that.

      April 17, 2015 at 5:39 pm
  • Reply Heather @Fit n Cookies

    Wahooo for a Pittsburgh trip!!! Always a good time!
    Heather @Fit n Cookies recently posted…Pregnancy Update: Up to Week 10My Profile

    April 16, 2015 at 6:37 am
    • Reply suzlyfe

      I wish I got to see you….

      April 17, 2015 at 5:39 pm
  • Reply Amanda @ .running with spoons.

    I will always and forever love people who get the squirrel reference. And I’m currently in the avoidance stage of trying to pretend that my inbox doesn’t exist. It’s probably only exacerbating the problem, but… SQUIRREL!
    Amanda @ .running with spoons. recently posted…. thinking out loud #126 .My Profile

    April 16, 2015 at 6:40 am
    • Reply Carmy

      inbox? WHAT INBOX?! haha… I’ve been getting the “your inbox is almost full” message for a while now :/
      Carmy recently posted…Sh*t Runners SayMy Profile

      April 16, 2015 at 11:15 am
      • Reply suzlyfe

        hahahahaha you would.

        April 17, 2015 at 5:23 pm
    • Reply suzlyfe

      Seriously, it is the best illustration of #thestruggle.

      April 17, 2015 at 5:38 pm
  • Reply Marcia

    I hope that tendonitis was a figment of your imagination and I’m glad it went as quickly as it came. I’ve never seen this cereal milk fro-yo you speak of and it sounds like that’s a good thing!
    Marcia recently posted…How to Silence Your Inner CriticMy Profile

    April 16, 2015 at 6:41 am
    • Reply suzlyfe

      Cereal milk froyo would be good. Magic cereal NO. And sadly, the tendonitis is yet there, but I’m just practicing ignorance and stubbornness because nothing else is working.

      April 17, 2015 at 5:37 pm
  • Reply Deborah @ Confessions of a Mother Runner

    So if there is no photographic evidence we didn’t eat it? I like that! Have fun at the wedding πŸ™‚
    Deborah @ Confessions of a Mother Runner recently posted…Women’s Health Action Hero 2015My Profile

    April 16, 2015 at 6:46 am
    • Reply suzlyfe

      I mean, I literally just solved all of our problems.

      April 17, 2015 at 5:36 pm
  • Reply carissajade

    I like to pretend that all froyo is guilt free, so please don’t try to tell me otherwise. I had white chocolate strawberry froyo with oreo topping last night,, and that was certainly guilt free. Reading this post while I’m starving may have not been the best idea. I want cracker Barrel now. Also, I’m sorry you had to work today.
    carissajade recently posted…10 Podcasts That will Make Your Life BetterMy Profile

    April 16, 2015 at 6:51 am
    • Reply suzlyfe

      I woudl never tell you otherwise. I would just steal your froyo so that you would have not guilt πŸ˜€
      And seriously, WTF why did I have to go in?

      April 17, 2015 at 5:36 pm
  • Reply Julie @ Running in a Skirt

    Love me some Cracker Barrel!!!
    No the fro-yo doesn’t count #truth
    AND– I totally want to come dance with you at the wedding.
    Julie @ Running in a Skirt recently posted…6 Ways to Drink More WaterMy Profile

    April 16, 2015 at 6:58 am
    • Reply suzlyfe


      April 17, 2015 at 5:35 pm
  • Reply Jess @hellotofit

    I’ve never been to Cracker Barrel! Is that bad? SQUIRREL!
    Jess @hellotofit recently posted…Try This Thursday 4/14 – chocolate granolaMy Profile

    April 16, 2015 at 7:01 am
    • Reply suzlyfe

      Eh, I would say it is worth going at least once. Like Waffle House in ATL. Or Little John’s In Cville (except Alex and I love that place and went regularly)

      April 17, 2015 at 5:35 pm
  • Reply Katie @ Daily Cup of Kate

    I have been battling with some crazy tendonitis too πŸ™ Any favorite stretches you like to do or the one thing you highly recommend doing to help?! Oh, I am unstoppable when it comes to animal crackers dipped in peanut butter!!
    Katie @ Daily Cup of Kate recently posted…Let’s Have a Glass of WineMy Profile

    April 16, 2015 at 7:05 am
    • Reply suzlyfe

      Animal crackers are the bomb. I reallllly like the puffy ones. I am finding that simple sun salutations are helping mine by helping my calf stretch out some (and therefore, less tension on the tendon with the itis). But I think rest is all that is “proven” to work. Or whatever.

      April 17, 2015 at 5:34 pm
  • Reply Gretchen | Gretchruns

    Oh my gosh…that gif is the funniest thing I’ve seen in a long time…when I’m slammed with meetings today and want to start crying I’m going to look at that. Love it!
    Gretchen | Gretchruns recently posted…TOLT: 20 QuestionsMy Profile

    April 16, 2015 at 7:16 am
    • Reply suzlyfe

      Seriously. It originally had a subtitle saying “day after spinning” but I like it better now because it goes with EVERYTHING

      April 17, 2015 at 5:33 pm
  • Reply Michele

    Hope that tendonitis is on its way out! Tendonitis is my “thing” so I relate to the annoyance of it. And no, I’m not fancy in any sense at all πŸ™‚
    Michele recently posted…Burning Diaries and Outdoor Yoga – TOLMy Profile

    April 16, 2015 at 7:23 am
    • Reply suzlyfe

      I wish Tendonitis would decide to be “fancy” so that we didn’t have to deal with it. Seriously.

      April 17, 2015 at 5:32 pm
  • Reply Erica { }

    We almost went to Cracker Barrel last weekend, but Travis wanted IHOP instead. I haven’t been there in years. We definitely need to go before we move!
    Erica { } recently posted…I have perfectionist anxiety (and social media makes it worse)My Profile

    April 16, 2015 at 7:23 am
    • Reply suzlyfe

      But I do loooove me an IHOP.

      April 17, 2015 at 5:32 pm
  • Reply Wendy@Taking the Long Way Home

    I recently found out that face waxing is a thing. A friend told me about it. Not sure if it was just informational or a hint. I wonder if I would run faster without all that drag from my facial hair.
    Wendy@Taking the Long Way Home recently posted…SpontaneityMy Profile

    April 16, 2015 at 7:25 am
    • Reply suzlyfe

      Like, I get women cleaning up a stache or cheek fuzz or whatever, but your whole face? as an old man? WTF?

      April 17, 2015 at 5:32 pm
  • Reply Lisa @ Running Out Of Wine

    I remember making trips to Cracker Barrel when we would be on family vacations because they always had them off the highway. I feel like it was one of those places that you either love it or you don’t. It’s been at least 15 years so I actually have no idea what I would think of it these days.
    I hope your foot gets itself together. At least you’re getting some good strength workouts in, so that’s always a good thing.
    I’ve been trying to envision what “Magic cereal” froyo would taste like and I just have no idea. So I will take your word for it and avoid it:)
    Lisa @ Running Out Of Wine recently posted…Adjusting, Adapting, and AcceptingMy Profile

    April 16, 2015 at 7:34 am
    • Reply suzlyfe

      Just don’t even try to imagine it. NOT worth it. And I’m with you re Cracker Barrel–you either did or you didn’t. And, well, I guess we (being my family) didn’t!

      April 17, 2015 at 5:31 pm
  • Reply Suzy

    First of all, I love you even more now after reading holy shnikes (Chris Farley will forever be my favourite human being ever). And our house loooooves the King Speech. Out of the eight of us, three of us stutter: Andrew, Freddy, and Ethan. And out of the 8 of us, 5 have ADHD: Andrew, me, Jake (he also has Tourrette’s), Ethan (not diagnosed yet but it’ll come) and Katie (diagnosed with it when she was 6). SQUIRREL!
    Suzy recently posted…How to Run Through a Broken Toe Like an IdiotMy Profile

    April 16, 2015 at 7:50 am
    • Reply suzlyfe

      I need to be amongst your family. They are my people.

      April 17, 2015 at 5:30 pm
  • Reply Pragati // Simple Medicine

    your posts always make me want froyo. Bad.
    Pragati // Simple Medicine recently posted…How to: Improve your Digestive HealthMy Profile

    April 16, 2015 at 7:59 am
    • Reply suzlyfe

      You’re welcome.

      April 17, 2015 at 5:29 pm
  • Reply Kate @ Baking in Yoga Pants

    Have so much fun in Pittsburgh! And Uptown Funk alllll the wayyyyy πŸ™‚
    Kate @ Baking in Yoga Pants recently posted…White Hot & Full Speed AheadMy Profile

    April 16, 2015 at 8:18 am
    • Reply suzlyfe

      ooooo good one. I didn’t like it the first time I heard it, and then all the sudden it was like LOVE

      April 17, 2015 at 5:29 pm
  • Reply Laura @ This Runner's Recipes

    I’d be right there with you falling asleep in the corner, I am so that girl at weddings.
    Magic cereal froyo sounds scary to me, but that may be because I have to eat my cereal in a certain way so as to not leave any cereal milk.
    Laura @ This Runner’s Recipes recently posted…Asparagus, Turkey, and Bacon PizzaMy Profile

    April 16, 2015 at 8:21 am
    • Reply suzlyfe

      Squirrel??? WHERE?

      April 17, 2015 at 5:29 pm
  • Reply Sarah

    I love this guilt free froyo idea and am so glad to hear about it because apparently I do it a lot. When I am in NYC I love to get Pinkberry or Emacks and Bolios (I love that they have hard packed mint chocolate chip!). And the place we are renting is a BLOCK from Pinkberry. So basically every night I tell Rock after dinner that it is froyo time. I tend to say something like, “I’m pregnant and need the calcium!” and he gladly complies.
    Sarah recently posted…Pick A Plan And Stick With ItMy Profile

    April 16, 2015 at 8:42 am
    • Reply suzlyfe

      I need to go to these other places that I have not yet tried (I woudl take 16 handles over Pinkberry, though). Also, LIVE ACTIVE CULTURES

      April 17, 2015 at 5:28 pm
  • Reply Nicole@Thegirlwhoraneverywhere

    Have SO MUCH FUN at the wedding!!!!!!! I am seriously impressed if you can get your booty to move like that chic…i CANNOT dance (but I still pretend i can anyway….its pure comedy for ALL involved!)

    I don’t think I could bring myself to eat Octopus….it would freak me out! You rock!

    The froyo did not happen…just like my attack on the jelly beans last night did not happen πŸ™‚

    April 16, 2015 at 8:44 am
    • Reply suzlyfe

      What froyo. What jelly beans?

      April 17, 2015 at 5:27 pm
  • Reply Jill

    I love these stream of consciousness posts. Inside the brain of Suze – it’s a WILD ride!!! I love when I go home to Bethlehem and we eat at all my fave places, especially my parents house! My mom makes the best egg salad ever and she usually makes it when I come to visit. Have fun at the wedding this weekend! My fave songs to dance to are Baby Got Back and Brown Eyed Girl. Ha 2 completely opposite ends of the spectrum there. Enjoy!
    Jill recently posted…Step by StepMy Profile

    April 16, 2015 at 9:01 am
    • Reply suzlyfe

      Baby got Back YEESSSS instand Cameron Diaz moment. And I love how completely opposing those 2 songs are. So wholesome, So dirty. LIKE YOU

      April 17, 2015 at 5:27 pm
  • Reply Sarah @pickyrunner


    And I’m with you on food guilt- but if you don’t take a picture, it didn’t happen=GENIUS. Not that I ever feel guilty. But if I did, I like that idea.

    dance extra long for me on the dance floor and take tons of pictures πŸ™‚ Oh, and make Caitlin’s friends take you to all the scenic places in pitt. I want to go back already and I was there 2 weeks ago!
    Sarah @pickyrunner recently posted…Post-Injury RunningMy Profile

    April 16, 2015 at 9:45 am
    • Reply suzlyfe

      I so wish I had been here when you were here. I am going to walk about a bit tonight, and C and I are gonna go for a morning walk tomorrow. And then I have to leave early, but you know I will get myself out and about

      April 17, 2015 at 5:26 pm
  • Reply Hayley @ Full of Life

    Ahh Caitlin’s wedding! Awesome. Have so much fun!!

    April 16, 2015 at 10:02 am
    • Reply suzlyfe

      Thank you! I am SO excited.

      April 17, 2015 at 5:25 pm
  • Reply Jen @ Pretty Little Grub

    Tom and I always drink our wine out of water glasses because we are too lazy to hand wash our wine glasses. So I’m guessing that means I’m not fancy.
    Jen @ Pretty Little Grub recently posted…Thinking Out Loud #28 & Chocolate GiveawayMy Profile

    April 16, 2015 at 10:08 am
    • Reply suzlyfe

      You and my mom are cut from the same cloth. Though she grew up “fancy” and can pull it out when necessary, I have pretty well taken care of that.

      April 17, 2015 at 5:25 pm
  • Reply meredith @ The Cookie ChRUNicles

    such a disappointment when the flavors sound good but really aren’t! I encounter it often.
    meredith @ The Cookie ChRUNicles recently posted…When Your Keurig Decides Not To Work & Other Random ThoughtsMy Profile

    April 16, 2015 at 10:12 am
    • Reply suzlyfe

      It was atrocious. I’m still in shock that the popcorn flavor that you tried was decent.

      April 17, 2015 at 5:24 pm
  • Reply Erin @ Erin's Inside Job

    I went to Cracker Barrel when I was in AL and I ordered an egg and cheese sandwich for breakfast. It came out with tomato AND mayo, neither of which were listed in the description. Who knew that those things are just a given in the south?
    Erin @ Erin’s Inside Job recently posted…25 Blog Posts and Prompts to Save You TimeMy Profile

    April 16, 2015 at 11:02 am
    • Reply suzlyfe

      Ah, my people.

      April 17, 2015 at 5:24 pm
  • Reply Sara @ Lake Shore Runner

    Can you believe I have not had Froyo since October?!?! Can we change that? Have fun this weekend!!
    Sara @ Lake Shore Runner recently posted…How to Live without Cheese….#TOLTMy Profile

    April 16, 2015 at 11:26 am
    • Reply suzlyfe

      I need yogurtland in my life. I also have a groupon for Forever Yogurt…

      April 17, 2015 at 5:23 pm
  • Reply Maddie @ Dixie Runs

    Pittsburgh is my favorite place!! Have a great time, and go to Pamela’s and get lots of pancakes. I’m leaving work now to get some fro yo… so THANKS πŸ™‚
    Maddie @ Dixie Runs recently posted…Running on Antibiotics and Happier ThingsMy Profile

    April 16, 2015 at 11:37 am
    • Reply suzlyfe

      If I have time to get to Pamela’s I certainly will, and I will tell them you sent me πŸ˜€

      April 17, 2015 at 5:23 pm
  • Reply Shannon

    I got excited about the guilt free froyo thinking it was some new invention/creation or something! Haha I am have a slight addiction to frozen yogurt and could eat it everyday! It’s just so darn good.
    Shannon recently posted…Caesar Salad with Cornbread CroutonsMy Profile

    April 16, 2015 at 12:10 pm
    • Reply suzlyfe

      I know, I’m terrible and trixy like that. But now you know… #knowledgeispower

      April 17, 2015 at 5:22 pm
  • Reply Mar @ Mar on the Run

    I seriously want to jump in to this post and eat all the things!! and you had me at froyo… #guilty
    Mar @ Mar on the Run recently posted…Thinking Out Loud v14 — ResponsibilityMy Profile

    April 16, 2015 at 12:41 pm
    • Reply suzlyfe

      hahaha if you find a way to jump in, please let me know!

      April 17, 2015 at 5:22 pm
  • Reply Erin@BeetsPerMinute

    A Southern Gothic that tastes like Dr. Pepper? Yes! When I first read the title of your post I immediately thought of an episode of Seinfeld when Kramer told everybody that a place had fat free frozen yogurt and they were all eating all day long for weeks and started gaining weight so they took it to a lab to be tested. Though seriously, I like that question that if you don’t photograph it, did it really happen? lol. πŸ™‚
    Erin@BeetsPerMinute recently posted…3 Tips For Avoiding Emotional Eating CyclesMy Profile

    April 16, 2015 at 1:46 pm
    • Reply suzlyfe

      It was like all the booze came together in a perfect nonbooze thing (but still with a little bourbon kick, because, well, yum. And I actually know of a product that got pulled because people were going apeshit over it–well, it turns out that it wasn’t like 5 cals a serving, nor were the “smalls” actually the purported amount…

      April 17, 2015 at 5:21 pm
  • Reply Shawna

    i am nahhhhht fancy (gym clothes and converse and snapbacks for dayyyyys), but you already knew that. however, i will be dressing up this wknd for my last roomie’s wedding, so the fancypants gal will come out for a day. i’m trying to stop peeling my nails so they’re long enough to paint on Saturday morning and mentally going through my heel collection to think of which hurt the least (because let’s be honest, EVERY HEEL HURTS ME LIKE HELL). i can’t do froyo anymore b/c i gave up dairy (because my body hated me when i had it), but that “magic cereal” flavor makes me nervous just thinking about it…i think i’m envisioning something that tastes as synthetic as Fruit Loops (which have always made me gag), combined with a dairy thing, and gross.
    Shawna recently posted…these things make me happyMy Profile

    April 16, 2015 at 1:53 pm
    • Reply suzlyfe

      I feel like there has to be some place in NYC that has dairy free froyo. and I feel like you are the one to find that. And the trick to comfy wedding heels is WEDGES. Seriously. Go with wedges, and party all night.

      April 17, 2015 at 5:20 pm
  • Reply Kaella (KaellaOnTheRun)

    I’m glad I went for Froyo, last night, or I would be craving some after reading this πŸ˜‰
    Kaella (KaellaOnTheRun) recently posted…Thinking Out Loud #13My Profile

    April 16, 2015 at 4:54 pm
    • Reply suzlyfe

      hahahaha it was like you KNEW or something.

      April 17, 2015 at 5:18 pm
  • Reply thesimplepeach

    Froyo is always guilt free even if its covered in fudge and cookie pieces….better than ice cream!

    April 16, 2015 at 6:14 pm
    • Reply suzlyfe


      April 17, 2015 at 5:18 pm
  • Reply Farrah

    Whatttt the hell is a “magic cereal” flavor? o_o I think I’d be scared to try it–you’re a brave one, haha.

    Those cherry pie oats look amazing! <3

    April 16, 2015 at 10:03 pm
    • Reply suzlyfe

      IT WAS TERRIBLE. But cherry pie oats are always perfect

      April 17, 2015 at 5:18 pm
  • Reply Lauren @ ihadabiglunch

    Oh my gosh great question…what song would I dance all night to? Currently? Probably Shut Up and Dance. Appropriate, I know.

    Your theory on froyo is spot on. It’s sad that nowadays I feel like I HAVE to take pictures of all the cool things I do/eat otherwise how will people know I did it? Not my proudest thing to admit but hey. Worse things have happened.

    You’ve eaten like a queen lately! That sticky toffee whatever pudding…mother of god.
    Lauren @ ihadabiglunch recently posted…Finding Healthy: It’s a long journey. You can’t be afraid to fall on your faceMy Profile

    April 16, 2015 at 10:16 pm
    • Reply suzlyfe

      haha the sticky toffee pudding is really something beyond. Definitely not something that you can have every day, but damn.

      April 17, 2015 at 5:17 pm
  • Reply Dannii @ Hungry Healthy Happy

    There is never any guilt when it comes to fro yo. It is literally one of the most perfect foods ever. I get so excited going to the states, just because you have those serve yourself fro yo places. I’m obsessed.
    Dannii @ Hungry Healthy Happy recently posted…Comment on Blueberry Blast Smoothie by DanniiMy Profile

    April 17, 2015 at 5:31 am
    • Reply suzlyfe

      OMG well we are going to all the sandwich, mexican, and froyo places possible while you are here πŸ˜€

      April 17, 2015 at 5:17 pm
  • Reply Caitlin's Wedding and 40 Hours in South Side Pittsburgh - Suzlyfe

    […] Guilt Free Froyo and Other Awesomeness […]

    April 20, 2015 at 5:33 am
  • Reply Rae

    Bahaha your recipe for guilt-free fro-yo makes me smile πŸ™‚ I hope you had an awesome time this weekend, and that they played your song. Any time someone plays Journey’s “Don’t Stop Believing” I can’t stop myself from doing dramatic re-enactments, singing, and air guitar.
    Rae recently posted…Manic Monday – 04/20/15My Profile

    April 20, 2015 at 7:44 am
    • Reply suzlyfe

      YAS. Also makes me think of frat parties πŸ˜€

      April 21, 2015 at 12:43 pm
  • Reply Easy Cornbread Zucchini Protein Muffins (Gluten Free Recipe) - Suzlyfe

    […] Guilt Free Froyo and Other Awesomeness […]

    April 22, 2015 at 5:34 am
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