Life, Crohn's, Infertility

About My Lyfe

Running Tips and Fitness Advice

Let's Talk Running

Coach Suz Training

Work with Me!

Epic Lyfe Events Link Up Parties Lyfe

Best of Suzlyfe 1: Food + Nutrition, Mental Health, Running, Life!

The lovely Julie of Running in a Skirt has started a new link up called “Best of the Blogs,” and so I thought that today would be a great day to link up with her (albeit a day late) and share the can’t miss posts from Suzlyfe and Coach Suz since the start of the year.  Check out what you might have missed!

Don’t forget to enter to win a Moto 360 Sport! It kept me on track this weekend, and I just added some new features to mind that even told me when to leave for the airport taking into account traffic!

Best of Suzlyfe 1: the Best Articles and Posts on Mental Health, Food + Nutrition, Running + Fitness, and life updates. Live beyond expectations. @suzlyfe

Food and Nutrition

You know I love to eat! Here are my favorite recipes and reviews from the past two months!

Gluten Free Vegan Copycat Hungry Root Sriracha Peanut Sauce | 5 minutes to a perfect healthy dinner recipe! |

A Better Liquid Diet with Green Blender Smoothies (including discount code!)

Hungry Root Copycat Sriracha Peanut Sauce (GF,V)

Healthy Shrimp Tacos with Jicama (GF)

Easy Healthy Turkey Meatballs (GF)

Mental Health

After all the excitement of the start of the year, February and March can be tough on motivation. Check out these posts and get pumped back up!

How I am Protecting My Healthy Body Image During Time Off | As an active person who leads a life centered around fitness, taking time off has been hard not only on my happiness but even on my body image. Find out how I am working to protect my positive attitude towards my body. |

How to Beat the Blahs and Get out of that Funk

Protecting My Healthy Body Image

Establishing Priorities vs Setting Goals

The Best Motivational Quotes for the New Year

Running, Fitness, and Marathon Training

I have really started focusing on publishing more educational content for all–from experienced to beginning runners. But don’t think that just because you aren’t a “runner” that you can’t utilize my tips! All successful training is based on similar principles, you just have to learn how to translate and apply them.

This Ricky Bobby Meme perfectly explains running by feel. He thought he could feel it!

Moto 360 Sport Watch Review (and GIVEAWAY) + Running Coaches’ Corner

Why Easy Running Can Actually Help You Run Faster

Top Running Lessons from the 2016 US Olympic Marathon Trials

Running By Effort aka Perceived Exertion Training

Five Common Marathon Training Terms Everyone Should Learn

Tips for New Runners and Fitness Newbies from Coach Suz

Suzlyfe Updates

Much has changed in the past 2 months: our trip to Mexico, finally getting off of crutches, getting laid off from my job, starting physical therapy, getting my colonoscopy, and starting my fertility journey. Get caught up with some major moments in my life!

Crazy Windy City wind made my hair go crazy! |

BQs to Bottoming Out: What I’ve Learned from Injury and Triumph

Podcasts and My Colonoscopy Results

Sacral Stress Fracture Recovery Update

Lemons into Applesauce Part II: Major Life Updates

The Best Medicine (Mexican Vacation)

Thank you so much for joining me on my journeys, supporting me through my tough and fantastic times, and checking out my reviews, recipes, and allowing me to educate you all on what I love. As I said not too long ago, the mission statement of Suzlyfe is to educate, inspire, and connect. May I continue to fulfill that mission!

So many amazing posts--Check out the best of @suzlyfe #mentalhealth #running #food and more! Click To Tweet

Share with me a comment or suggestion about how I can make the blog better!

What would you like to see more of, less of?

Previous Post Next Post

Have you read these gems?