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The Best Marathon Training Tips and Running Posts of 2015


A year filled with marathons deserves post rounding up the best marathon training and running posts, does it not? I thought that it would behoove us all to take some time before we begin the new year, a new season of training, or even if we are about to run a race, to look back at some of my top posts for advice on marathon training plans, marathon training diet and nutrition, and the mental side of marathon training and running.

The Best Running and Marathon Training Tips Posts of 2015. From nutrition to mental game, race day prep to injury prevention. Get ready to make 2016 your best year of running!

Marathon Training Tips:

And remember–these aren’t just for those who are marathon training–everyone can get some great running tips, whether you are just taking up running or half marathon training and beyond. Good luck running happy! 

General Marathon Training Tips:

Marathon Training with Chronic Illness

How to Start Running after Injury or Time off

Avoiding Marathon Training Burnout

Race Day Prep:

Dear First Time Marathoner (I am Capable)

How to Survive Marathon Taper

5 Ways to Commemorate Your Race

Marathon Training Psychology:

Thoughts on Running A Boston Qualifying Marathon (BQ)

Marathon Training Advice from Running Legend Joan Benoit Samuelson

How to Set Your Marathon Race Day Goals

Marathon Training Nutrition Tips:

Fuel Up without getting Fed Up: Eating during Marathon Training

Marathon Training Long Run Day Nutrition

High Protein, Low Sugar Snacks for Marathon Training

Avoiding Injury During Marathon Training:

Pain Vs Discomfort and How to Tell the Difference

Glute Engagement on Long Runs to Prevent Injury and Boredom

Optimal Muscle Recovery during Marathon Training

Running Gear:

Marathon Training Must Haves

How to Rotate Running Shoes

Confident Winter Running with Yaktrax

Cross Training and Marathon Training Workouts:

Speedwork (Caterpillar Run)

Cross Training during Injury

Maintaining Fitness During Injury

The best of @suzlyfe: #marathontraining and #running tips #runchat #yearinreview Click To Tweet

So many other posts, and marathon training tips to cover, but I think that these should be a great place for you to get started.

Coach Suz Training Running Coach and Personal Trainer. Get the most from your running!

Looking for more help or want to go more in depth into your training? Subscribe to the Coach Suz Letter for exclusive training tips, advice, and printables (the next edition goes out on Saturday!) or contact me directly for one-on-one run coaching!

Connecting with Fit Foodie Mama, Fruition Fitness, Angelena Marie, and Fitful Focus for Wild Workout Wednesday and Jill for Fitness Friday!

Where do you struggle with your running and training?

What are some posts that you would like me to cover next year?

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