Every runner needs to learn how to balance races with marathon training in order to a) get the most of their training and b) still have some fun. That said, it is an artful balance. Find out how to balance races with marathon training on this week’s Running Coaches Corner!
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Today, you all are getting a two-fer: a) you are getting an informative post and b) you are getting a peek at the Coach Suz Letter, the twice-monthly newsletter that I offer. Not only does the Coach Suz Letter offer advice on topics from safely transition between seasons to cross training to marathon training, but every subscriber will get my Runner Warm Up and Hip and Ankle Strengthening Exercises, perfect for prehab and injury prevention! All you have to do is sign up!
Now, let’s dive into a recent edition of the Coach Suz Letter!
How to Balance Races with Marathon Training
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